Other Mindfulness-Based Stress Reduction (MBSR) Resources

To learn more information about mindfulness meditation, visit these websites:

Center for Mindfulness at the University of Massachusetts Medical Center
This site includes a research reference list

Insight Meditation Houston - Houston, Texas

Insight Meditation Society - Barre, Massachusetts

One of the many books that can also be useful is

Full Catastrophe Living, by Jon Kabat-Zinn.