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Ongoing Programs in Mindfulness-Based
Stress Reduction (MBSR) - Mindfulness Meditation
Day of Mindfulness
Days of extended practice and silence are offered to help people deepen
and strengthen mindfulness practice on the following dates: August 16,
2008 and October 11, 2008. To register for the next Day of Mindfulness,
please click here.
Ongoing Support
Ongoing meditation groups are available to support individuals
in their practices.
Graduate Program
Classes for graduates of the Mindfulness-Based Stress Reduction
class are available to deepen mindfulness practice, and provide
support.
Mindfulness Meditation CDs
Micki Fine, founder of Mindful Living, has also developed some
CD sets for you to use:
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