Mindful Living
Home Mindfulness Benefits Class Overview About Us

Schedule, Fees & Location


8-Week Course Schedule for 2010:
(Courses begin on the following dates)

  • January 20, 2010, (Wednesday), 6:00 - 8:30pm
  • March 16, 2010, (Tuesday) 6:00 - 8:30pm
  • June 26, 2010, (Saturday), 9:30 - noon
  • September 09, 2010, (Thursday), 6:00 - 8:30pm

For more information and to register:
8-week Mindfulness Meditation Course

&
Depression Relapse Prevention Training

Fee for 8-week Mindfulness Meditation Course - $450. This includes all program materials and guided meditation and yoga CDs. This fee may be covered by health insurance.

Individual Training in Mindfulness Meditation and/or Depression Relapse Prevention - Fees are based on a sliding scale and determined by your your annual income. These fees may be reimbursable by health insurance.

Fees for other mindfulness events are listed at:

UPCOMING CLASSES AND EVENTS

Location
Most classes and events are held at 3701 Kirby Drive, Suite 890, Houston, Texas 77098. Except for free introduction sessions and drop-in groups, please register or make an appointment before visiting the office.