Day-long Retreats

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"There is a great spectacle, and that is the sea. There is a greater spectacle than the sea, and that is the sky. There is yet a greater spectacle than the sky,
and that is the interior of the soul." - Victor Hugo
This day-long retreat, called the Day of Mindfulness, is open and appropriate for beginners and veteran meditators.  It's a day of extended, silent mindfulness practice which can help you deepen and strengthen your practice. We will experience Noble Silence, mindfulness sitting, walking, and loving-kindness meditations, as well as mindful yoga. The meditations will have enough guidance to allow people of all levels of meditation practice to attend. The cost is $80.00. The dates for 2014 are:
  • Saturday, March 8th, 2014 from 10am - 4pm
  • Saturday, May 17th, 2014 from 10am - 4pm
  • Saturday, August 16th, 2014 from 10am - 4pm
  • Saturday, October 25th, 2014 from 10am - 4pm

...for our next
Day of Mindfulness.