"I believe that love and compassion are innate in all of us." - Micki Fine
The meditations below are freely given. All files are in .mp3 format - you can play them on your computer, iPod, or other .mp3 player. To download and save, right-click (or Control-click on the Mac) and select "Save As" or "Save Target As".
Donations for MP3s on this site go directly to Mindful Living and will be used to
support the teaching of mindfulness. Please consider a donation
of any size. Your generosity is greatly appreciated!