On-going Support

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle

At Mindful Living, we are dedicated to sharing the gifts of mindfulness in the greater Houston area. As on-going support for your mindfulness practice we offer a drop-in group, graduate courses, a meditation group for mental health professionals, retreats and various daylong workshops.

We encourage you to continue exploring mindfulness and find a class, retreat or event that helps you deepen your commitment to living with greater awareness, ease, and compassion.