We have found a tremendous online resource called Mindfulnet. It is said that it has “Everything you need to know about Mindfulness on one site.” - and we are convinced!
Mindfulnet aims to provide site users with the most up to date information, research and resources available. They do their best to ensure that all information provided is accurate and current, and that’s why we want to share it with you. By following these links, you can further explore additional resources & links, research, & neuroscience.