Mindfulness Research & Resources

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"And the end of all our exploring will be to arrive where we started
and to know the place for the first time." - T. S. Eliot
We have found a tremendous online resource called Mindfulnet. It is said that it has “Everything you need to know about Mindfulness on one site.” - and we are convinced!

Mindfulnet aims to provide site users with the most up to date information, research and resources available. They do their best to ensure that all information provided is accurate and current, and that’s why we want to share it with you. By following these links, you can further explore additional resources & links, research, & neuroscience.

Visit our friends:
Greater Houston Wellness
Up: How Positive Outlook Can Transform Our Health and Aging - A new book by Hilary A. Tindle, M.D., M.P.H.
PainTamers - managing chronic pain
Self-Compassion - A healthier way of relating to yourself
Felix Scardino - Counselor in Houston, TX
Path of Tea - Organic tea shop in Houston, TX
Lucia McBee - Mindfulness for elders and special populations
Patrice Gail - Massage therapist serving Houston, TX & Los Angeles, CA

Enjoy! And please know we are here to support you in developing your practice of mindfulness in any way we can.